Phil Cass Personal Trainer

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Phil helped my son to prepare for the RAF fitness test. He enjoyed the sessions with Phil and has hopefully been introduced to some training methods that he can continue with when he is away at university. He particularly enjoyed the boxing training.

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Only been going for a little time but very supportive, feel very comfortable and gives me the push I need 😊

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Had my first session, and have never been made to feel so confident in someone’s ability to train me.

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I chose Phil because he was very knowledgeable, experienced and demonstrated a routine of the type of exercise that suited me.

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In the many months I’ve worked with Phil, I’ve learned so much on the importance of stretching, which has really helped with my flexibility and training, also making improvements to my form. Phil is reliable, understanding and consistent, there is variety to sessions, which are tailored specifically to my goals. From flexibility, strength and weight training to boxercise. Phil’s knowledge and attention to detail is second to none, and the preparation and effort he puts in to designing workouts, specific to you, is clear to see. I’ve looked forward to my sessions with Phil, and I would and do thoroughly recommend him to anyone looking for that support with their training. Thank you Phil, your support and guidance has been very much appreciated!